As promised, here is my weekly dinner plan printable (which I’ve also sent to your email in case you don’t have time to download it right this minute!). I hope it brings you as much joy as it does me and helps to keep your meals on track all week long.
Here are the things I promise not to do with your sacred email address:
- Send you spam or anything that remotely resembles spam.
- Try to sell you stupid things that won’t provide value to your life.
- Sell your information to any other service, ever.
Did I land in your promotions tab in Gmail? Follow these steps to make sure these VIEs (very important emails) end up in the primary section instead.



Now that we’ve got that over with, why don’t you hang out for a bit and check out what’s new?
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- 4 Realistic Ways to Find Time to Exercise With a Busy Schedule“I want to lose weight/get in shape, but I just don’t have time.” As a fitness professional, this is one of the most common excuses I hear from people. And for women juggling a career,…
- We Don’t Need to Do it All Right NowFor the past few weeks, I’ve been feeling overwhelmed. I have a million different ideas running through my head at any given minute, and I want to do them all. Right now. And while I’m…
- What Do You Really Want From Social Media?Social media is so interwoven into the fabric of our society that it’s sometimes hard to remember a time when we weren’t sharing pictures, recommendations, and facets of our daily lives with the world. And…
- 10 Natural Ways to Create Better Sleep HabitsSome people are just good sleepers. They fall asleep quickly, stay asleep soundly through the night, and wake up refreshed and ready to go. Sadly, the majority of the population does not consist of those people,…