Corporate Wellness Coaching
Need help developing a wellness program? Looking for a health coach to add support for your current offering?
Individual Health Coaching
Looking to change habits that are dragging you down from meeting your health goals? Received a diagnosis that you shouldn’t have at your age?
Personal Training
Want to get more active but not sure how? Need an accountability partner to personally write your workouts and check-in to make sure you’re sticking to it?
Freelance Writing
Looking for someone to create health and wellness content for your website or blog?