Do I Need to Count Calories to Lose Weight?

No. Thanks for swinging by. Have a nice day! I kid, I kid. But seriously, asking if you need to count calories to lose weight is like asking if you need to go to group fitness classes to get in shape. Certain people are going to thrive in a group fitness setting and have amazing results. But that doesn’t mean there aren’t people out there every day finding success in working …

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