What Does a Health Coach Do and Do I Need One?
The first time I heard the term “Health Coach,” I was admittedly skeptical. I thought it was synonymous with “Life Coach.” But honestly, I had no idea what either one really did. As my interest in health and wellness grew, so did my interest in what a health coach does. I began to learn and understand what a health coach does and why someone might want to work with one. A …