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      Category Archives: Nutrition & Recipes

      green smoothie prep refrigerated containers
      Green Smoothie Prep for an Easy, Healthy Morning Routine

      I started making smoothies several years ago and generally make a green smoothie most mornings...

      1 Comment

      14
      Apr
      homemade night lotion
      My Clean & Easy Homemade Lotion Recipe for Night

      Several years ago, my Mom and I started experimenting with homemade beauty products.  We began...

      1 Comment

      11
      Apr
      Sweet potato breakfast hash
      Simple 3 Ingredient Sweet Potato Hash Recipe

      Sweet potatoes are one of my all-time favorite foods.  Diced, mashed, sliced thin for homemade...

      2 Comments

      07
      Apr
      family around healthy dinner table
      11 Easy & Healthy Dinner Ideas To Try This Week

      I end up cooking most nights of the week in our house, and my sweet...

      31
      Mar
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